How to Stop Saying There’s Not Enough Time

May 4, 2020

Why do some of us struggle with time, while others make it look so easy? We all have the same 24 hours in every day. I like to keep things simple, so a good visual goes a long way for me. Imagine you have a large glass jar. Next to it, you have a few … Continue reading How to Stop Saying There’s Not Enough Time

The Knowing

May 4, 2020

I understand now that no one else in the world knows what I should do. I doubt that I am alone in feeling this feeling today. The news of closures and precautions and viral pandemic are blazing across my phone, my watch, the tv, our dinner table, and in the eyes of everyone I meet. … Continue reading The Knowing

Why Are Doctors Still Giving Cortisone Injections?

May 4, 2020

Knee pain can stop you in your tracks. It also continues to be surprisingly mishandled by many healthcare practitioners. People with knee pain would do anything to be rid of it, so following a doctor’s advice for a cortisone (steroid) injection or two is often a no-brainer. Unfortunately, there’s a problem with that. Despite mounting … Continue reading Why Are Doctors Still Giving Cortisone Injections?