Tired of Feeling Stiff and Sore? Just Stretch It Out
May 4, 2020
Common sense and good health go hand in hand. It stands to reason that if you feel stiff every morning, you ought to stretch yourself out. Don’t waste time feeling old or pining for the days you could jump out of bed without giving you body a second thought. Just stretch it out. The vast … Continue reading Tired of Feeling Stiff and Sore? Just Stretch It Out
Start Before You’re Ready
May 4, 2020
“Are you ready?” Klaus asked finally. “No.” Sunny answered. “Me neither,” Violet said, “but if we wait until we’re ready we’ll be waiting the rest of our lives.” — Lemony Snicket, The Ersatz Elevator I was standing on the porch of the tiny green house my daughter’s and I had only just moved into. My head was … Continue reading Start Before You’re Ready
Beginner’s Mind for the Holidays
May 4, 2020
First’s hold a special place in our memories. The first time you held your person’s hand. The first kiss. The first taste of a new city. The first look on the kids faces when they see the presents under the tree… These moments seem to suspend time and become etched in us. I listened to … Continue reading Beginner’s Mind for the Holidays
