Nicole Armbrust, PT, OCS, FAFS
is coming to Berkshire Fitness Company
April 20th – 23rd
Join us for an informal talk on Tuesday, March 22 at 7:00pm titled :
“10 Years of Boston”
As a Physical Therapist, Run Analyst and all lover of all things running, Nicole brings her passion and a unique perspective on what it’s like to complete the Boston Marathon 10 times.  You will leave motivated, energized and determined to do more of what you love.
(Light refreshments and wine included)

Anyone in attendance will be eligible for 10% off when you schedule your
JumpStart Running Myometric Running Analysis

Nicole will be at Berkshire Fitness Company in Williamstown March 19-23

• SAT/SUN 9am -12pm by appointment
• MONDAY 8am – 7pm by appointment
• TUESDAY 8am – 7pm by appointment
• WEDNESDAY 8am – 11am by appointment

 

“My head was spinning – in a good way – afterwards – mostly thinking about how excited I am to get my body working well again.

Elizabeth S  (Williamstown)

“Awesome! These videos are extremely helpful to reference while I am learning the proper stretches / exercises. So easy to forget, or do them incorrectly.”

Ann Marie S (Williamstown)

“I began working with Nicole Armbrust shortly after the 2012 Olympic Marathon Trials.   Nicole embodies the perfect balance of knowledge and enthusiasm. Her encouragement, paired with her vast running knowledge–from form and injuries to the best strength program to target my specific muscle imbalances–gave me the hope and motivation I needed to continue running.”

Susan Loken (Phoenix, AZ)
Certified Running Coach & Personal Trainer

JumpStart Running myoMetric Assessment

by appointment

myoMetric Running assessment is powered by an expert running analyst & Noraxon technology (www.noraxon.com). Movement assessment includes footwear analysis and recommendations.

Wireless EMG technology makes it clear which muscles are firing and which could use a JumpStart.

You will leave with a clear explanation of any existing pathology/inefficiency/energy leaks compared to ideal biomechanics.

Virtual follow up includes written summary of evaluation with videos specific to YOUR assessment for effective strength and flexibility training.  This means no more time wasted on exercises that aren’t working for you.

 

10 Years of Boston

March 22
THURSDAY 7PM

What does it take to complete a total of 30 something marathons, including a whopping 10 Boston finishes without any major injuries?

Nicole will share her insight and experience with humor and respect for this 119 year old Boston tradition.

FREE & ATTENDEES GET 10% OFF THE myoMETRIC ASSESSMENT