We are beyond excited to bring our collaborative health and wellness practice to Spring Street in Williamstown. When we merged our separate businesses—Be Fit Co. and Tsubo, both well known to locals—from Water Street to our new collaborative space, we created something truly special.
Our passion is helping people like you live the life you want—in comfort and confidence—so you can do more of what you live for. Yes, we get excited about fitness, but we are much more than that.
At Be Fit Co., you’ll find a unique collaborative of specialists who bring together the best of physical therapy, massage therapy, Chinese medicine, craniosacral therapy, and energetic healing. Our style is relaxed and personal. Our services are highly specialized and skillful.
Our team brings together diverse expertise: Robin Dufour specializes in physical therapy and movement science, helping clients overcome recurring pain and build lasting strength. Francine Field brings three decades of structural bodywork and corrective exercise to address the root causes of tension and imbalance. Sandy Camper offers the wisdom of Chinese medicine and acupuncture to support healing on every level—physical, emotional, and spiritual. Jim Haskins provides gentle yet profound craniosacral therapy to release restrictions and restore whole-body wellness. And Christina Votra guides clients through transformative energetic healing, using Reiki and shamanic practices to clear blocks and restore inner harmony.
Together, we create personalized care plans that draw on our diverse expertise, giving you access to multiple healing modalities under one roof. Whether you’re recovering from injury, managing chronic pain, working to enhance your vitality and longevity, or simply want to feel better in your body, we’re here to guide you.
Call, email, or stop by today for a chat about what you’d like for your active lifestyle.
Robin Dufour empowers people of all ages to overcome their struggles with recurring pain, fitness, and injury. She approaches each situation with enthusiasm, persistence, and a keen sense of humor, crafting individualized and science-based programs for each person or group.
Her goal is to help individuals, families, and organizations become experts in their physical wellbeing so they can enjoy a healthy balance in occupation, life, and play. She loves working with individuals, families, and organizations to build healthier movement patterns and prevent injury before it starts. She loves being able to laugh and celebrate with clients as they overcome difficult situations and move beyond old limitations.
Robin is often sought out to assist with challenging pain issues when other treatments have been unsuccessful. She is particularly skilled with seemingly complicated cases of recurring pain, discomfort, and aversion to regular exercise. She also specializes in resolving the causes of workplace injury.
Her experience as a parent, business owner, practitioner, and enthusiastic student of life offers a refreshing alternative to traditional physical therapy and fitness.
Following graduation from the University of New England in 1995, Robin became a licensed Physical Therapist. She opted for a series of challenging jobs in physical rehabilitation with neurologic injury, pediatrics, geriatrics, and sports medicine. In 2010, she earned the distinction of Fellow of Applied Functional Science with the prestigious Gray Institute, going on to become a five-year member of the faculty.
As a faculty member at the Gray Institute, Robin taught and collaborated with practitioners from around the world. This experience expanded her perspective beyond traditional approaches, exposing her to diverse treatment philosophies and movement strategies used across different cultures and healthcare systems. The global network she built through this faculty role continues to inform her practice today—she regularly exchanges ideas with colleagues internationally, staying current with emerging research and innovative techniques that might not yet be mainstream in the United States. This worldwide lens helps Robin see each client’s situation from multiple angles and draw upon a much broader toolkit of evidence-based solutions.
Robin has a particular interest in Veteran and Family care. In 2018-2019 she served as a special consultant for Home Base Veteran and Family Care, a Red Sox Foundation and Massachusetts General Hospital Program dedicated to healing the invisible wounds for Veterans, Service Members, and Military Families.
At the onset of COVID-19, Robin quickly moved all group fitness, balance, and strength classes online. What began as a necessary pivot evolved into a thriving virtual community. The Home Team (also known as BeFit Online) membership continues to grow with original founding members and new participants joining from around the country and world, bringing together people who support and motivate each other week after week.
With 30+ years of studying the art and science of the human body, Robin founded Be Fit Co. in 2015 in collaboration with Dave and Jen Armet of Williamstown Physical Therapy—a relaxed and creative environment where clients can thrive. In the summer of 2025, Be Fit Co. expanded into an exciting new chapter, merging with Francine Field, Sandy Camper, Jim Haskins, and Christina Votra—formerly of Tsubo—to create a truly collaborative wellness practice that brings together diverse healing modalities under one roof.
Amanda has been professionally involved in the fitness industry for fourteen years as an Exercise and Cancer Specialist, Collegiate Strength and Conditioning coach, Track coach, Personal Trainer, and mentor. She currently works at Berkshire Medical Center Cancer Center designing and implementing researched-based strength programs for cancer patients who are undergoing or have undergone treatment. If you ask Amanda what she loves about working with this group, she will tell you that helping survivors learn to trust their bodies again is what it’s all about.
As a collegiate Strength and Conditioning Coach, Amanda has trained Division I & III National Champions in Swimming, Cross Country, Track & Field, Ivy League Championship teams, and individual all-Americans. This experience has also allowed her to stay competitive as a runner since her collegiate Track and Field days along with helping recreational athletes train for their next triathlon, race or run a personal best. Amanda will be starting running groups and personalized running programs this springs
Amanda’s mission and passion in life is to positively impact the lives of people through the development of strength and conditioning, fitness, wellness and an overall healthy lifestyle. Her professional satisfaction comes from seeing these goals attained and the health benefits, joy and confidence that grows in each person she works with.
Francine Field is a Licensed Massage Therapist, Corrective Exercise Specialist, and passionate advocate for structural wellness. Her career in the health and wellness industry spans 30 years, with a rich background in Sports Medicine, Personal Training, and Group Fitness.
Francine’s work focuses on structural, athletic, medical, and therapeutic bodywork tailored to each client’s unique needs. Her education is always ongoing, and she brings a wealth of hands-on experience to every session.
Francine specializes in helping clients address structural imbalances, chronic tension, and athletic recovery. She combines her expertise in corrective exercise with skilled bodywork to create lasting change and improved function.
Her passion extends beyond her practice to include her family, strength training, and nutrition. Francine’s warm approach and deep understanding of the body make her an invaluable part of the Be Fit Co. collaborative.
With three decades of experience, Francine has developed a comprehensive approach to wellness that integrates multiple modalities. Her commitment to continuing education ensures she stays at the forefront of therapeutic techniques and best practices in structural bodywork.
Sandy Camper’s professional passion is to help liberate her clients from limitations through the practice of Chinese medicine, enabling them to live a life of purpose—spiritually connected, emotionally balanced, and physically thriving. Since 1995, Sandy has helped patients with a variety of acute and chronic health issues, from sciatica and back pain to gynecological concerns, digestive issues, anxiety, and depression.
As both a patient and a practitioner of Chinese medicine, Sandy has firsthand experience of the transformative changes it can bring to a person’s life and well-being. Her journey into acupuncture began when she experienced complete relief from chronic back pain after just two treatments—an experience that changed the trajectory of her career.
Sandy has a particular focus on treating people facing a cancer diagnosis, having personally experienced cancer herself. She holds an International Oncology Acupuncture Certification and has studied extensively with leading experts in treating cancer patients. She also specializes in eye diseases and vision improvement using traditional Chinese medicine and micro acupuncture techniques.
Sandy earned a Bachelor of Science degree in Chemistry from the University of Delaware and initially taught high school chemistry and physics. She later earned a Master of Acupuncture degree from the Traditional Acupuncture Institute in 1995. Since then, she has pursued advanced training in Chinese Herbology with renowned author Ted Kaptchuk, OMD, and Chinese Contemporary Pulse Diagnosis with Lonny Jarrett, M.Ac. Her extensive post-graduate education includes Memorial Sloan Kettering Cancer Center’s course for Acupuncture for the Cancer Patient, Amy Sear’s course on Understanding & Treating the Breast Cancer Patient, and specialized training in treating eye diseases and vision improvement using traditional Chinese medicine and micro acupuncture techniques with leading national and international experts. Sandy taught Gua Sha, a pain management technique, nationally, and widely uses this remarkable procedure.
Sandy is NCCAOM certified and licensed to practice in New York and Massachusetts. She brings a unique combination of scientific rigor and ancient healing wisdom to her practice at Be Fit Co.
Jim began his Craniosacral work and training in 1992, intrigued by the amazing healing he witnessed in holistic physical therapy settings. He sought out teachers and extensive training to become proficient in this gentle yet powerful form of therapy.
Trained in the Upledger method of Craniosacral therapy, Jim has studied extensively in applying this technique for adults, infants, and children. He is a Certified CST through the Upledger Institute and serves as a teaching assistant for multiple levels of CST training. He is certified to teach Introduction to Craniosacral Therapy, Overview of Craniosacral Therapy, and Sharecare.
Jim specializes in using Craniosacral therapy to address a wide range of conditions, from chronic pain and headaches to stress-related disorders and pediatric concerns. His gentle, hands-on approach helps release restrictions in the craniosacral system to improve whole-body health and performance.
Jim has taught classes at local educational facilities such as Berkshire Community College and offers CST study groups to assist colleagues in learning the technique. He was co-founder and co-owner of a Holistic Physical Therapy practice in the Berkshires for over ten years, bringing decades of experience to his work at Be Fit Co.
Christina Votra guides clients through profound energetic healing and practical wellness, helping them move beyond feeling stuck in their health, relationships, career, or creativity. When energy becomes stagnant, it often manifests as stress, exhaustion, and a sense of not functioning at full capacity—even when you know intuitively that more is possible.
Christina bridges the gap between practical wellness and deep energetic work, creating an empowering space where clients can identify and remove blocks, clear their chakras, and move through stagnant energy. Her goal is to guide you back to inner harmony where true spiritual healing and self-improvement can take place.
As a Human Design Reflector, Christina offers a rare and powerful perspective, acting as a clear mirror for her clients. Each session is uniquely tailored to specific needs, ensuring clients leave with the tools and clarity most beneficial for their soul’s highest good. She specializes in Reiki, shamanic healing practices, and holistic health coaching.
With over twenty years of experience as a dedicated student of energy and well-being, Christina holds a B.S. in Business Management from Massachusetts College of Liberal Arts, a Shamanic Practitioner Certification from Spirit Hollow, and a Holistic Health Coach Certification from the Institute for Integrative Nutrition. She is also a DoTerra Wellness Advocate, integrating essential oils into her holistic practice.
