Discover a new way to move with more depth, control and freedom. Aerial Yoga will explore the Asanas with silks (inversions are not required but they sure are fun). Silks 101 and Flow will focus on core strength and length while playing with some Yoga and other movement genres.
Group Classes (3 months expiration)
8 pack = $120
12 pack = $165
Pass is good for any class
Monthly Unlimited Classes (as many as you can get to in a month)
Find your Fun
For yogis, athletes and dancers, this unique new practice blends yoga with playful, creative movement using long silks suspended from the ceiling. Led by certified yoga instructor...
Aerial Silks Yoga I
Suitable for yoga practitioners of all levels, this unique new practice blends traditional yoga with creative movement using long silks suspended from the ceiling.
Aerial Silks Yoga II
For yogis, athletes and dancers, this challenging class practice blends yoga with playful, creative movement using long silks suspended from the ceiling.
beFIT Silks 101
Like any good introduction to something new, we will get comfortable with using aerial silks for core strength, flexibility, balance and freedom of movement.
beFIT Flow (Silks)
A combination of yoga, core strength and flow. You will feel the burn in a way you've never felt it before. We are going for long and lean with a few laughs in between.